Hair Care Tips

Rice Water For Hair Growth Results 1 Week

Rice Water For Hair Growth Results 1 Week

Rice Water For Hair Growth Results 1 Week: If you are looking for rice water for hair and its benefits then you are in right place. Rice is a grain that contains 70-80 percent of starch. Rice water is very healthy, we use it on daily basis, it is also called starchy water which is leftover water after cooking rice. It contains abundant vitamins and minerals. They are packed with amino acids, vitamin E, and B and are a great source of antioxidants. 

There are a lot of DIY hair treatments to get rid of hair problems. One of these DIY treatments for your healthy hair is nothing but rice water. This treatment on hair is familiar in many cultures. Countries like China, Japan, and other Southeast Asia generation have used this as a hair treatment for long term like centuries. 

What Are The Benefits Of Rice Water For Hair?

a. It helps to detangle the hair:

Incorporated with many minerals and vitamins and even silky texture they help to get smooth hair and it aids in detangling hair, makes your hair easier to manage, and easier to comb without any breakage.

b. Coverts to hair smoother:

As they are packed with amino acids, it helps to make our hair strands very soft. Hence it converts rough hair to smooth hair.

c. Adds up good shine:

We already know that it contains a sleek texture, even rich in Vitamin E, hence it adds up the good shine on our dull and frizzy hair.

d. Strengthens hair:

Studies found inositol content in this water helps to invade damaged hair and repairs it naturally. Hence it helps to strengthen our hair.

e. Promotes hair growth:

Continuous consumption of these supplies required nutrition for our hair and body. So it results in desired long and thick hair.

f. It prevents greying :

The antioxidants contained in this water aid to prevent premature grey hairs. It strengthens our hair follicles and fights against hair damage from pollution and environmental changes.

rice water bright cures
Image Credits: Google

How to make Rice water at home?

There are many methods to make this. Here we are going to learn 2 methods to make.

1. Soaking:

It is the very easiest and quickest method to make this.


  • Take ½ to 1 cup of uncooked rice
  • Wash properly.
  • Set down rice in a bowl with 4-5 cups of water
  • Leave it to soak for some hours or overnight.
  • Filter it into a clean vessel or bowl.

2. Boiling

Boiling is a second method of making this water. This is also very easy but it takes time to cook the rice. 


Rinse 1 cup of rice and put it in a vessel or a pan and pour 4 cups of water and boil it. Once it is cooked well then strain it in a bowl. Use this boiled rice water to your hair care routine. (Read More: How To Use Coconut Oil For Hair- Benefits, and Tips)

How to use rice water on your hair?

  • First, wash your hair with a mild shampoo.
  • Wash off thoroughly with cool or lukewarm water.
  • Now gently pour rice water on your hair.
  • Let it sit for 15-20 minutes in your head.
  • Rinse off your hair with water.

Which Rice water is more effective? Plain rice water or Fermented rice water?

You may think that this water is a simple thing. But it has some changes among which fermented and plain rice water are well known. Let’s find out which rice water is better.

The pH value of pure rice water is higher than that of hair. Fermentation reduces the pH of the rice water to the pH of the hair and facilitates to close of the cuticles, hence it protects our hair.

 Fermented rice water helps to nourish our hair because it increases the vitamins and nutrient levels in the rice water. Thereby it helps to strengthen our hair and stimulates hair growth. When we ferment the rice it forms one content called “pitera” which is very essential for our hair and skin because it is a great source of minerals, vitamins and amino acids hence it helps in boosting the regeneration of cells.

Fermented rice water increases the benefit of plain water. So you can use any of them depending on your pH level.


1) Can I leave rice water in my hair overnight?

A: Yes, you can leave this overnight on your hair. But there are many chances of bacterial growth with this water it may lead to itching your scalp. So make sure that do not leave this for more than 17 hours.

2) Is rice water good for you?

A: Yes, rice water is good for overall our hair health. If you haven’t tried it already, then you must add up this treatment to your hair regime.

3) Can Rice water prevent hair breakage?

A: Yes, this prevents hair breakage because the amino acids in the rice water help to strengthen our hair hence it prevents breakages of hair.

4) How to store rice water?

A: You can store rice water for a week in the refrigerator. You can add some good essential oil to preserve it and to get more benefits too.

5) Can I condition my hair after using rice water?

A: No need, if you are just rinsing the hair with rice water, there is no need for a conditioner after wash. But if you are using rice water as a hair mask for more than 10 -15 minutes, then, you need to use a conditioner to hydrate your hair to bring back moisture to your tresses.





NCERT-NOTES Class 6 to 12.

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